First Health & Fitness Studio
That Heals Your Body Naturally
Vikram’s Fitness Studio
India’s First Health-Focused Fitness Studio
Vikram’s Fitness Studio is a health-first, goal-oriented health and fitness studio in Pune. Focuses on real health outcomes, sustainable weight loss, lifestyle disease reversal, regaining energy, and long-term fitness using simple routines, natural diet plans, bodyweight workouts, and zero supplements.
Health & Lifestyle Issues We Help You Reverse Naturally
Weight Gain & Obesity
Sustainable weight loss through natural food and simple movement.
Diabetes & Pre-Diabetes
Improve sugar control naturally with lifestyle-based fitness routines.
High Blood Pressure
Reduce stress and support healthy blood pressure through guided fitness.
PCOS / PCOD
Balance hormones naturally with structured workouts and diet habits.
Stress, Anxiety & Fatigue
Restore mental calm and daily energy through mindful fitness practices.
Knee Pain & Mobility Issues
Strengthen joints safely with low-impact, bodyweight movements.
Our Fitness Programs
Personalised Health & Fitness Programs
Designed Around Your Life
In Studio Training
Train at Vikram’s Fitness Studio with bodyweight workouts and personalised coaching focused on long-term health and fitness.
Health & Fitness Consultation
Get personalised health and fitness consultation with natural diet guidance through flexible online and offline programs.
Holistic Wellness Programs
A complete wellness approach combining natural fitness, lifestyle balance, and personalised support for sustainable results.
Everything You Need
to Know Before You Start
Everything you need to know about our natural diets, bodyweight workouts, and personalised coaching-before you begin.
Do you provide diet plans with supplements or medicines?
No. Our diet plans are 100% natural and based on simple Indian home food-no supplements, pills, or medications.
Are the programs suitable for beginners and senior citizens?
Yes. Our programs are safe, adaptable, and suitable for all age groups, including beginners and seniors.
What kind of workouts are included in the program?
We use bodyweight and functional workouts only-no heavy weightlifting or complex gym equipment.
Can lifestyle issues like diabetes or PCOS be managed through your programs?
Yes. Our programs are designed to support the natural management of lifestyle issues through fitness, diet, and consistency
Do you offer online fitness programs?
Yes. We provide both online and offline programs so you can train from home or at our Pune studios.
How long does it take to see results?
Results vary, but most clients start noticing improvements in energy, mobility, and weight within a few weeks of consistent practice.
Start Your Health Journey Today
Take the first step toward better health with expert guidance and a natural approach.
- Online & Offline Programs
- Suitable For All Ages
- No Supplements, No Pills, No Medicines
- 100% Natural Diet Plans
- Personalised Coaching
- Bodyweight Workouts
- Long-term Sustainable Results